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Butternut squash, eggplant, and broccoli are quickly sauteed in a veggie-forward stir-fry, then doused in a sweet-and-savory balsamic soy sauce. It’s one sensational vegetarian...

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Mint Chocolate Energy Balls

Mint chocolate energy balls to enjoy as a healthy snack or sweet treat! They’re filled with cashews, dates, cacao powder, flaxseeds, and a dash of fresh peppermint. August is...

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This Mediterranean ground beef stir fry is what a quick and healthy dinner is all about! It’s loaded with savory veggies, classic coastal seasonings, and packs in a ton...

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Romesco sauce is a thick Spanish sauce of charred tomatoes, roasted red peppers, toasted nuts, and garlic that adds a deliciously smoky flavor to all types of meals. Dip...

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Greek sheet pan chicken is an all-in-one meal with succulent chicken thighs nestled around vibrant, caramelized vegetables. Just give it a pop in the oven and you’ve got one...

Hi There, I’m Lisa!

And I love healthy food with fresh, simple and seasonal ingredients. I’m a recipe developer, food blogger, meal prep fanatic, YouTuber and massive wanderluster (getting food inspiration from around the world!)

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Meal Prep For Fall

My fall meal prep turns 11 seasonal ingredients into a mix of wholesome and flavorful meals including rich macro bowls, sweet n’ savory breakfasts, vibrant salads, and delicious snacks.

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